After betrayal or slow erosion
Rebuilding Trust
Trust rarely breaks in a single moment. Sometimes it wears away through small ruptures left unrepaired, sometimes it shatters at once, and either way it has to be rebuilt on purpose. This course maps how trust actually works, and walks the path back: taking honest responsibility, learning to attune, and slowly re-earning safety, for the one who was hurt and the one who caused the hurt.
Format
Online · 90-min live session · workbook & exercises
Price
Individual €150 · Couple €220
Who it's for
After a betrayal, broken promise, or a slow loss of safety.
What you'll explore
- How trust is built, broken, and rebuilt, and the mechanics beneath the feeling
- Taking responsibility without collapsing into shame or defensiveness
- Attuning to the hurt instead of rushing past it
- Rebuilding reliability through repeated, visible follow-through
- Deciding, with clarity, whether and how to stay
Want to keep going after the course? We can continue in one-to-one coaching.
